Anxiety Depression Treatment

What is the Relationship Between Panic Attack and Menopause?


Like most other chemically dependent disorders, panic attack and menopause can tend to be closely related. A large portion of people who suffer from panic attacks tend to have some sort of chemical imbalance as the underlying cause of their attacks.

Hormone imbalances during your period or the menopause can create the environment where you are more susceptible to anxiety disorders, BUT, not everyone develops anxiety or panic attacks so other factors MUST come into play.

Panic attacks tend to feed off the turmoil within these controls, causing an imbalance that can setoff panic attacks over even the most unimportant of concerns. Management of stress, control of emotions, metabolic stability, and all of these can be affected by menopause so subsequently this can affect the frequency or occurrence of panic attacks.

To eliminate such panic attacks during menopause, you need not to take any medications for it. Women who experience panic attacks during menopause:

  • Breathe rapidly and shallowly
  • Hardly make use of the diaphragm in breathing
  • Breathe with the muscles of the chest, neck and shoulders

The best way for any woman who are seriously concerned about their panic attack and menopause and the risks they may have, should always seek professional advice. Women tend to be more susceptible to the effects of panic attack and are more likely to experience frequent panic attacks during their life.

Your first panic attack may make you think that all is over. Do not let panic stalk you forever. No type of medication will get you out of it. Do not get into the loop of panic where you wait for another attack to happen. Women are also at a higher risk of developing chronic panic disorder with the percentage of this risk increasing during menopause. It is extremely important that any woman experiencing frequent panic attack and menopause symptoms, especially during menopause, to seek professional help in order to head off any potential problems.

Disclaimer: This site is for educational purposes only. The information provided should not be used for diagnosing or treating a health problem or disease. If you have, or suspect you have a health problem, you should consult your health care provider.